These audio files were taken from the Joe Rogan Experience #752 [recorded on Jan 26, 2016], which can be seen on Youtube. Listen to these three audio snippets and answer the questions.

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🔊 Click to listen

Mark Sisson is 63 years old, lives and works in Malibu, California. In the 70’s and 80’s, he was a professional marathoner and triathlete. Now he is working to help 100 million people get healthy through his method, books and lectures.

In 2006, he started a blog to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness.

His most celebrated book is the bestselling ‘The Primal Blueprint‘, a set of simple instructions (the blueprint) that allows you to control how your genes express themselves in order to build a strong, lean, healthy body with as little pain, suffering, and sacrifice as possible.

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Listen to the audio files and answer the questions:

Podcast Snippet 1:

Podcast Snippet 2:

Podcast Snippet 3: